• dependencyinjection@discuss.tchncs.de
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      13 days ago

      Well after a cursory look online it seems OP was talking incorrectly.

      Studies show that sleep itself is segmented in 90 minute blocks with REM coming at the end. Rather than the REM section being 90 minutes.

      • tyler@programming.dev
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        13 days ago

        Also OP is claiming you’ll feel rested, which is completely different than actually being rested.